At the 18th of April, Split had a calisthenics workshop at Kalos gym in Ede. The trainers there gave us an introductory lesson to some of the Calisthenics skills, such as a muscle up, a front and back lever and a human flag. Some splitters managed to do some of the skills! Afterwards we did Read more about Calisthenics workshop[…]

In the first weekend of April, some of our members have competed at the jumping competition in Amsterdam. We went with two teams: bananamini trampolini and yellow jumping squad. Bananamini trampolini came in in 3rd place in level 3, and yellow jumping squad ended up in 6th place in level 2. At the and of Read more about NSTC jumping 2023[…]